Dragon Meditation

At the top of the stairs you come to a hallway. It is a long hallway, with many doors on either side. Note the details of this hallway-what colour are the walls? Is it clean? Do you like the hallway? Imagine yourself walking down this hallway until you come to a door that is marked with an “X.” This is your door. Go in.

Inside the door you will find a beautiful landscape. Enter it. Feel the things around you-make the visualisation as real as you can. As you look around the landscape you will see a large Dragon. Go to it. Give the Dragon greetings. What does it look like? Is it male or female? Climb on the Dragons back. Imagine it taking off and flying through the air. Imagine the feel of the wind against your face, the smell of the air, the feel of the dragon’s back beneath you.

Let the Dragon carry you. As you fly, look down at the world below. Enjoy the ride-get used to the feel. Then, when you’re ready allow the Dragon to land. Thank it, and give it your love. Then go back to the hallway, and through the hallway to the stairs.
Come down the stairs one by one. With each stair you will come back more into yourself, and your ordinary conscious mind. When you are back, clear and release as always.

When you have facility with this meditation, you will want to introduce this variation; instead of just riding the Dragon, become the Dragon. As the Dragon carries you through the air, feel yourself merge into it. Be One with the Dragon. Feel its body as your body. Imagine the feel of the wings as they beat, of the tail -emmerse yourself in the Dragons form, and BE it. When you have flown long enough, separate yourself from the Dragon again, and complete the meditation as usual.